Heart and Soul Meditation
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Work With Me


I love working with anyone who feels that there is more to life than just the materialistic realm and are looking to connect with a deeper meaning to fulfil their heart’s desire.

 Meditation Coaching


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Are you ready to learn how to be in the here and now, connect to your intuition and allow the answers to come to you?
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​Then you are in the right place. Mediation enhances and expands your coaching experience. Imagine starting your coaching session grounded, lighter and with more clarity to work through all the limiting beliefs that make you feel stuck in old patterns.
The more sessions you will have, the more aspects of your life you will be able to approach. During our time together, we will delve deep and uncover your fears, blocks, self-sabotage techniques which are deeply ingrained into your subconscious mind and will only be able to come up to the surface when you create space and time for it. Once we identify the blocks, and all the energetic resistance you feel within and around your body, we will create an action plan on how to release and remove limiting beliefs and energetic blocks. The action plan that we will create together, will be in alignment with your values and beliefs, your deepest desires and it will fulfil your Soul's purpose.  The moment you decide to change your vibration and frequency on how you view life and yourself, that moment will be the stepping stone in to your new reality. You will learn how to do that by slowing down and listening, really listening to your heart's desire.
Work with me 1:1 and take your life to the next level.  

During our time together you will receive: 
  • Weekly one-hour session over zoom or phone 
  • Unlimited feedback and support through a dedicated client portal 
  • Milestone review each month to measure progress 
  • 2x15min laser coaching session when you feel “stuck” or are trying to break through 
  • 1 follow up session within 6 months of completing the coaching sessions 
Meditation Coaching is for you if you: 
  • Want to live more from your heart and less from your head 
  • Desire to connect with your true self and live more authentically 
  • Have had enough of lying to yourself (you know all the excuses of why you can’t do it) and looking to change the way you live 
  • Wish to let go of emotional pain and connect with your healing power 
  • Desire to let go of what others think of you and follow your path  
  • Want to be more confident and less resistant to change 
  • Would like to feel enough and accept yourself just the way you are 

​Investment £799 for 12 sessions to be used within 4 months of signing the coaching agreement. 

Guided Meditation​


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Most of us are constantly on a hamster wheel, rushing from one appointment to the next, one meeting to the other, only to realise that there is no time left to care for ourselves. There is so much stress, worry, fear, anxiety in the world today which ultimately explains the fact that there are so many diseases created by stress, fear, worry and anxiety.
During a guided meditation you will learn the basics of meditation, to be present in the here and now, relax, slow down your thoughts and connect with your life force energy, chi, prana, shakti, God. 
Choose a meditation practice and let us meditate together if you want to: 
  • feel less stressed 
  • feel less anxious
  • feel less depressed
  • be more creative
  • strengthen your immune system
  • have more clarity 
  • connect to your intuition
  • feel guided by your Spirit 
Work with me 1:1, for one hour  personalised guided meditation to remove energetic blocks and unhelpful patterns that prevent you from reaching your true potential £29.

Deep Transformational Coaching​


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To transform means to completely change the way you see yourself and the life around you. You probably heard the story of how the cocoon goes through a drastic life change called metamorphosis to become a butterfly. Are you ready to shed your old ways of being which no longer serve you and embrace a new way of being which is aligned with your heart and your soul?
 If you are like me then, you most likely wondered if there is more to life than the materialistic aspect of it. During our time together you will learn that there is something bigger that the materialistic realm. It’s the realm of Spirit, a completely different dimension where you will tune into your Soul and your Spirt and live from a place of knowing, alignment, balance, trust, love and inner resilience. 

Deep Transformational Coaching is for you if you: 
  • Want to find more meaning in your life 
  • Wish to know who you really are on a deeper level 
  • Would like to be able to forgive and let go of the past 
  • Want to be of service to this world 
  • Anchor yourself into your heart space and cultivate love 
During our time together you will receive: 
  • Weekly one-hour session over zoom or phone 
  • Unlimited feedback and support through a dedicated client portal 
  • Milestone review each month to measure progress 
  • 2x15min laser coaching session when you feel “stuck” or are trying to break through 
  • 1 follow up session within 6 months of completing the coaching sessions 

​Work with me 1:1 to unleash your connection to your Spirit. Investment £499 for 12 sessions to be used within 4 months of signing the coaching agreement. 

Energy Healing


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Everything is energy and so are you! Imagine what would it feel like to heal your energetic patterns on all levels (physical, mental, emotional, spiritual). Through meditation coaching and deep transformational coaching you will learn to uncover and deconstruct your limiting beliefs, those beliefs that are holding you back from living your truth and keeping you stuck and blocked in your old ways.
When we acknowledge your energy you will feel a sense of peace and relief in your body, you will become one with your Soul and your inner power, only to know that you are in charge of your thoughts and the way you respond to life. During our time together we will create space and intention for your feelings to come up to the surface and move through your physical body so you can release them and invite new energy into your physical body so you can focus your attention and awareness on your goals without feeling like you are not good enough to pursue your dreams. 
  • Work with me 1:1 to release stuck, old energy, negative self-talk, other people's energy.
  • Investment £149 to be used within 2 months of signing coaching agreement. 
  • During our time together you will receive 3 x 1hour healing sessions.

Meditation Practices


The types of mediation we can practice together: 
Healing Meditation 
Loving Kindness Meditation 
Self-Love Meditation 
​Being Authentic Meditation ​
Stress Relief Meditation 
Breath Awareness Meditation 
Awareness Meditation 
Intention-based Meditation 
​© Corina Pall | Heart and Soul Meditation 2020 
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  • Home
  • About Me
  • Work with me
  • Testimonials
  • Contact
  • Blog
  • Slow Down Today for More Energy Tomorrow Taster Online Workshop
  • Media