Meditation creates awareness around your beliefs

How many times have you suffered because you believed people should behave a certain way, treat you a certain way, be more grateful or appreciate the things you do for them? In my case, many times in the past?

Our beliefs are the foundation of all our decisions. What’s more intriguing is that we are not even aware of our underlying beliefs.
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Most of our beliefs are deeply ingrained in our subconscious mind. Note that 95% of our live is controlled by our subconscious mind and only 5% by our conscious mind. We only get to explore our beliefs when we slow down and take time for ourselves, i.e. coaching, therapy, meditation, prayer, walking in nature, spending quality time with ourselves.

This is not a practice most people are willing to do, especially when their life is “good “. They wait for something dramatic to happen in their life or simply to hit rock bottom and then they decide: Maybe my beliefs are not serving me and I’m kind of not quite ready, but still inclined to release “my shoulds” and my expectations from others.

If you are ready to release your “shoulds” I’m here to support you. 😊

I offer meditation coaching and energy healing.

My life changed since meditation entered my life. 🥳

I can guarantee that yours will change too, if you practice it every day.🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

Why wait for a big wake up call, book a call with me NOW to see if I’m the right coach for you. 🌺

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