​When I was a child, I used to dream a lot. Whenever I was playing outside or riding on a bus, myriad of visuals entered my imaginary screen. While being on my own, I would “switch on” my channel. No matter what was going on in my life at that time, I would instantly feel better watching my movie. In my movie, everything was beautiful, peaceful, happy, and calming.  I was the main character, director, producer, music engineer. Nothing was off limits and in my imagination, I was confident, strong, intelligent, eloquent speaker, brave, fearless. My imagination was my peaceful oasis.

My mum always told me to stop dreaming and come back to Earth, and little did I know back then that all the dreaming helped me in achieving my dream life.

After my childhood I told myself to stop dreaming, because adults don’t do so by living in the real world. It was quite hard at first because I loved engaging with my imagination.

Have you heard the saying: It’s simplicity at its best! I was always intrigued of why there is so much power and beauty in simplicity. Now I know. Simplicity is an art and a core value. The more you let go of attachments, distractions, and possessions of the external world, the more you realise of how rich your inner world is. The process to simplify your life it’s not so easy. You are right! Nevertheless it becomes easier the moment you identify your values and beliefs and shine the line of awareness on who you really are at a deeper level, which is consciousness, awareness, and energy.

Does your life look like the life of your dreams? What’s missing?

Most of us tend to ask these questions from time to time. I do too! This is the moment when I pause and look within. Why within? Well, because mentally I know that every answer is within me. I can’t always find it. But I know it’s there. When my Ego is desperate to find the answers, it’s using every method even an imaginary magnifying glass to screen every part of my being. Searching and examining every cell and atom of my being. My Ego finds it hard to give up and keeps on pushing. Feeling mentally exhausted I decide to surrender. Somehow, I remember that whatever I’m looking for is not visible to my mind and my Ego but is felt in my heart. Here, in the depths of my heart I know that I’m pure consciousness born out of an intention.

​Everything in the Universe is energy, vibration, and sound. Us too! The more sensitive you are to your own energy the easier it is to notice when your energy feels “yucky” or imbalanced.

You all know how good it feels when you are full of energy, vibrating at a higher level with joy and happiness!

Nevertheless, life is not always rosy as we sometimes absorb negative energy from places and people we meet. We have all ventured to busy places like a shopping mall or met someone when almost instantly we felt a drop in our energy. We are like sponges, and we absorb energy from people and places all the time. When we pick up negative energy, we tend to store it in our body unconsciously. Pilling up on negative energy without releasing it daily can lead to dis-ease.

That’s why is very important to constantly clear and cleanse your energy and the energy of your home. The more you “tune in” to your body’s frequency the more accustomed you will become with your own energy vibration and sound. This will help you to identify when your energy doesn’t feel good to you and that could signify that you are due for an energy cleanse. 

It’s almost the end of January and if we’ve been naughty or nice most of us have received a gift or two from Father Christmas. How exciting! The reshuffling begins in the already stuffed cupboards and wardrobes overflowing with hardly used or acknowledged items and clothing. Another job that doesn’t exude a lot of satisfaction, instead is draining and testing us emotionally and mentally.

Why?
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Because we must make room for another item that doesn’t excite us very much, and we also don’t want another thing crammed at the back of the cupboard and forgotten for eternity? Or do we?

"Only certain people can meditate" - I heard many clients saying that. But is that really true?
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Hi, I'm Corina, a certified meditation coach and I'm here to let you know that you can practice meditation if you really want to.